Hosted by Dr. Nathan Teismann and Tiffany Allen
JANUARY 10, 2026
9am - 6:30pm
RE:START | A One Day Medicine Retreat
Join us for a one-day group medicine retreat where we will combine shamanic medicine with western medicine utilizing ketamine-assisted therapy, yin yoga, meditation, chanting, journaling, group sharing and sound healing to bring you into a state of profound Transformation - ready and open to receive all of the infinite possibilities that Life has to offer you in 2026 and beyond.
SCHEDULE OF RETREAT
9:00am Doors Open | Set up | Meet & Greet
9:45am Group Meditation
10:30am Initial Medicine Journey + Group Share
11:30am Individual Journaling Time
12:00pm 30 min Yin Yoga | Stretch | Break
12:30pm Om Kara Group Chanting
1:00pm Second Medicine Journey
2:30pm 30 min Sound Healing Journey
3:00pm Individual Journaling Time
3:30pm Group Yin Yoga | Stretch | Break
4:00pm Shamanic Drumming Circle
5:00pm Group Sharing
5:30pm Snacks + Community
6:30pm Pick Up*
NOTE: please arrange for someone to pick you up at 6:30pm. No driving is allowed after the two medicine journeys.
DESCRIPTION OF SERVICES
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There will be two medicine journeys administered during this one day retreat. The first one utilizing ketamine lozenges for a deepening into your Spirit nature. The second medicine journey will be with intramuscular ketamine, administered by Dr. Teismann and monitored throughout the journey.
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Dr. Teismann and Tiffany Allen will guide you into a deep meditation to bring you to a centered and grounded place before entering into medicine space.
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Yin Yoga is a modern yoga practice that is focused on going deep within oneself to bring healing both internally and also to the fascia, connective tissues and ligaments. This form of yoga involves holding postures for an extended period of 3-4 minutes while in a meditative state to bring you into deep connection with yourself.
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Utilizing crystal bowls, chimes, bells, drums and other natural instruments, Tiffany will guide you on a musical journey to bring full relaxation and awareness to your entire body.
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While this practice is much about connecting with your internal world, journaling assists you in writing down for yourself what matters most for the medicine journey and also to record any insights that you had after your journey.
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The Om Kara is one of the most widely used mantras and one of the most powerful. Mantra means “Mind Protection”, so prior to going into the medicine journeys, we will collectively clear and purify the mind, while protecting it with this beautiful mantra.
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Using a shamanic medicine drum, we will connect deeper with ourselves and each other through rhythmic sound. You will feel the ancient medicine during this profound time with your drum. We recommend that you bring your own drum, but if you don’t have one we have ones for use here at the Center.
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During your medicine journey, you will receive profound insights that you come to feel as a “Knowing”. However, once we re-enter our regular life and our typical brain wave state, those Knowings can be forgotten before they are fully integrated into your life’s practices.
For this reason, we will follow up the retreat with a one-hour Integration call where Tiffany will go over your insights and awarenesses from the journey, and guide you on how best to work them into your practical every day life.
Additional Integration sessions are available at an addiitonal fee.
RETREAT VALUE IF BOOKED SEPARATELY | $2300
ONE DAY RETREAT FEE, PER PERSON | $1444
“He who looks outside, dreams; he who look inside Awakens.”
Carl Jung